I always like to provide workout options that you can do without having a gym- because I know that belonging to a gym is a commitment and expensive. I also like to find workouts that I can easily be done anytime anywhere because I know a lot of you have jobs, lives, and babies. If your lucky all three.
I’m not sure how exactly she got that body- or how any female could build that much muscle without lifting weights (I think thats impossible). However, what I do know is that her workouts are good and you feel the burn and could help you tone up. So I gave them a try- the videos are great, and I felt like I was getting in a great workout sans gym. Some of the moves are kind of complicated and she works fast, so you should probably watch the entire video before doing the real thing or it may be a little hard.
Her latest workout is titled “Look Hot Naked,”. For those of us vain people, that pretty much sucks us (ok, fine..me) in immediately.
Find BodyRock TV here and let me know what you think.
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